Written by: Mistr on April 2, 2019

The best skin supplements to take for men

When considering a skin care regimen, a moisturiser and a cleanser come to mind immediately. But, what you put in your body is just as important as what you put on it.

It’s all too easy to think of skin care as an outside in affair. As in what you put on it. It’s actually the reverse that really counts.

Without a good diet of fresh vegetables, wholegrains and lean protein plus adequate hydration from water, you’re already at a disadvantage. Add the pollutants that come from living in an urban centre plus the sweat from your regular workouts and you could probably do with a bit of a helping hand. That’s where skin supplements come in.

Think of them as steroids for your skin without the tedious business of having to pee in a bottle at work. They’ve also come a long way from those giant capsules your mum used to take to stop herself vivisecting your siblings with a carving knife from the time she hit her 40s.

Most can be added to a smoothie and sunk like a shot and within days, you’ll begin to see results. They generally work by supplying bulk antioxidants which minimise free radical cell damage and boost the body’s own production of skin-firming collagen.

And no, put that credit card away. You don’t snort them.

We like:

The Grey daily vitamin intake system – thegreymensskincare.com
Bear Repair and Nourish – bearltd.com
Perricone MD Skin Clear Supplements – perriconemd.com
Proverb Skin Resistance Training Supplement- proverbskin.com
The Beauty Chef Glow Inner Beauty Powder – thebeautychef.com
QT Beau supplement – qtforyou.com

  •  
  • Share Online
  •  

Related Posts

  • Scent

    Why you need a tobacco scent

    This is not an invitation to start smoking, so put it away. Tobacco fragrances are the distilled essence and soul of the tobacco plant, evoking rich, warm, tantalising concoctions which have become the source of many's obsessions. Not for the faint of heart.

    READ FULL ARTICLE
  • Skin

    How to clear up zits for men

    We thought we'd be done after puberty, but these little bastards can and will pop up uninvited and unwelcome any time your're stressed or your diet takes a dip. There now exists specialised products for dealing with these pests that do their job better than any 'as seen on television' mistakes you may have made in your blunder years. We've got you covered.

    READ FULL ARTICLE
  • Trends

    What’s up with CBD in grooming products?

    With cannabis and hemp products slowly making their way into the public vernacular, it's a very good time to be in the business of Worm farming. But, once you get past the hype, there's one very important question to ask. Does it really work?

    READ FULL ARTICLE